Nutty Apricot Protein Squares

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Nutty Apricot Protein Squares

Whether it’s first thing in the morning, your usual mid-morning coffee break, after a workout, or mid-afternoon, we all long for that energy boost at some point during the day; so why not go for something with substance and that’s nutrient dense!

Nutty Apricot Protein Squares


  • 2 cups raw almond meal/flour (I use the almond meal left over from the homemade almond milk that I make.  You could also finely grind your own almonds or use almond meal/flour from the store.)
  • 1/2 cup all natural peanut butter
  • 10 dried apricots
  • 1/3 cup chia seeds
  • 1/2 cup raw organic honey
  • 1/3 cup cacao nibs
  • 1/3 cup unsalted peanuts


  1. Pulse all ingredients except the peanuts and cacao nibs in food processor until well blended.
  2. Add the peanuts and cacao nibs and pulse until broken down a bit but still chunky.  (These bars should have some crunch.)
  3. Place all ingredients in a 9x9in. brownie pan and place in freezer until hard.
  4. Cut into 16 squares and store in airtight container in the fridge for up to 2 weeks or in freezer for much longer.






Recipe Yields: 16 Nutty Apricot Protein Squares

PureSense Health Clients: 1 Nutty Apricot Protein Square = 3 Fats + 1 fruit or 3 Protein + 1 Fruit