“She understands the demands of my career and makes reasonable plans to assist me with my busy schedule.
Who We Are
Diet culture has skewed our way of thinking around healthy eating and has made it difficult to properly navigate through the “nutrition noise” that bombards us on a daily basis. This holds true especially for those trying to make a positive change with their nutrition and overall lifestyle. In your nutrition counselling sessions at PureSense Health, we will help you gain clarity around your body’s nutritional requirements and take control of your health. Understanding your relationship with food is key in making a long-term change. You’ll be able to confidently establish healthy habits while fuelling your body in a way that will help you achieve your health goals.
With professional support and advice, along with effective tools, PureSense Health prides itself on helping its clients achieve positive results. The less complicated nutrition is, the easier it becomes to rid ourselves of bad habits that are no longer serving us. Through your sessions at PureSense Health, we’ll focus on education around nutritional requirements, intuitive eating, and developing healthy habits. You will learn to make healthy choices while at the same time, nourishing your body while living your best life!
We believe everyone should live their life energized and with a positive outlook on their health and well-being!
Why PureSense Health?
All programs are individually customized for each client.
One-on-one personalized counselling sessions are provided upon each visit.
Various program options available to suit your budget.
Flexible appointment times to accommodate your busy schedule.
Our services may be covered, check with your insurance provider!
Weight ManagementNutrition education tailored to fit you and your specific health and weight management needs!
Weight Loss Support
Weight Loss SupportWeekly support to help facilitate healthy habit formation for long term weight loss results and maintenance!
Nutrition CounsellingHelp transform your relationship with food with our one-on-one private nutrition counselling and support!
High protein, nutrient dense meal ideas to help support your health goals!