CBC NEWS – Greek Yogurt
I just had a wonderful interview with CBC News. You can view the video or read about the interview here. […]
The Weal – Juice Cleansing
Increasing our immune system, increasing energy, promoting healthy digestion, or even just wanting to lose some weight after the Christmas season [...]

Beautiful, emotional but above all INSPIRATIONAL!
I just wanted to take the time to thank my clients Amber, Rob, Pam and Susanna for their heartfelt testimonials. [...]
Snacking in the Evening
Confused about whether or not you can snack in the evening? […]
Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) Seasonal affective disorder (SAD) is a kind of depression that occurs at a certain time of the year, usually starting in the [...]